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Fitness Classes

Fundy YMCA

Record #: MCA0087
Last Modified: 18 Jun 2020
Last Full Update: 18 Jun 2020

Location

Located In Cornwallis Park
Where To Find Us
1043 Hwy #1
Cornwallis, NS B0S 1H0
Areas Served Annapolis County ; Digby County

Contact

Website www.fundyymca.com/fitness/
E-Mail aimee.daigle@ns.ymca.ca
Phone 902-638-YMCA (9622)
Contact Aimee Daigle, Fundy YMCA Manager
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Description & Services

Information Fitness is defined as the state of being physically fit and healthy. Being fit not only means physical health, but emotional and mental health, too. It defines every aspect of your health. Smart eating and active living are fundamental to fitness. 
 
A well-rounded fitness program improves a person in all aspects of fitness. 
 
Check out our website for information on classes for: 
Yoga
Fitness & Strength
Specialty Classes 
and more!
Hours Please visit our website for current class schedules.
Dates All Year.