Record #:
TMB0002
Last Modified:
07 Jan 2016
Last Full Update:
01 Dec 2014
Location
| Located In | Mahone Bay |
| Where To Find Us | Mahone Bay Centre 45 School St, PO Box 489 Mahone Bay, NS B0J 2E0 |
| Areas Served | Lunenburg County ; Mahone Bay |
Contact
| Website | mahonebaycentre.org |
| welcome@mahonebaycentre.com | |
| Phone | 902-624-0890 |
| Contact | Kelly Bent |
| Fax | 902-624-0485 |
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Description & Services
| Information | Yoga, Open heart, Open mind with Amanda Opening to loving oneself invites more peace and joy into life’s journey. Opening the heart to self, & others, allows the Citta Mind (heart mind) to expand…growing acceptance, clarity and compassion. This class is designed to weave together Hatha Yoga postures, slow flowing sequences, Pranayama (breath practices), and to explore other yogic tools such as Bhavana (cultivation of desired qualities), Bhandhas (locks), and Mudras (seal). |
| Hours | Thursday 5:30-6:45pm Please contact for dates and prices! At the Mahone Bay Centre |
Special Information
| Tags | Recreation Categories ; South Shore Connect ; Yoga |
| Categories - General | Yoga |
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